Legs are often overlooked or ignored by weightlifters. Its the arms and chest that are most visible to the opposite sex through our shirts. Legs are only seen during the few months when males where shorts. But the legs are the largest muscle in the body. Some personal trainers believe that building the legs also helps other muscles grow. Check out this article on How to get bigger legs. Do you know anyone who completely ignores legs? Do you think skipping legs is worth saving a day from going to the gym?